Includes: main unit, box, instruction manual, warranty card included in instruction manual, accessories: dedicated USB cable GPS Heart rate measurement Pedometer Details: A new model of G-SHOCK for sports and wellness services, combining Casio's sensing and wearable technology with ASICS' knowledge of sports engineering. The G-SHOCK is now available as a stand-alone timepiece and in a new black color. The G-Shock is equipped with a heart rate monitor and GPS functions, while also having a shock-resistant structure and being water resistant to 20 ATM. It can measure your movement during exercise with high accuracy and in real time, from time, distance, and pace to the number of steps, stride length, pitch, and heart rate. In addition, by linking it to a dedicated smartphone app and motion sensor, it visualizes each individual's exercise and advises on areas for improvement. As your own personal coaching, it will support you in exercising in accordance with your goals. In addition to "Runmetrix" for runners, "Walkmetrix" suitable for walkers has been newly developed as a dedicated smartphone application. It not only measures the number of steps taken, but also calculates an individual's walking score based on information such as speed and stride length. It provides advice on walking with high exercise efficiency according to the purpose of walking, from normal walking to fast walking and interval walking with high exercise efficiency suitable for health maintenance. Running and walking can be more fun and personal. G-Shock's unique running and walking functions support your active and healthy lifestyle.