Set includes: main body, box, instruction manual, warranty card is included in the instruction manual Water resistance: 20 ATM waterproof function World Time GMT/UTC Alarm LED light Details: This is a sporty and active color model from G-SQUAD, the sports line of G-SHOCK that pursues insatiable toughness. The G-SQUAD GBD-200 series is equipped with functions to help you train, such as an acceleration sensor, distance measurement function, and smartphone-linked function. The G-SQUAD "GBD-200" series is equipped with functions useful for training, such as an acceleration sensor, distance measurement function, and smartphone linkage function. By linking with the GPS function of a smartphone, distance measurement by the acceleration sensor can be corrected. Once corrected, the distance traveled can be measured more accurately by the watch itself from the next time. In addition, it is possible to measure the running pace and the auto-lap function that automatically measures the time every time you run a certain distance. By connecting the watch to the dedicated G-SHOCK MOVE app, which helps you manage various settings and training, you can check your life log and activity history, and automatically create a training plan that matches the goals you set. It also automatically creates training plans that match the goals you set, supporting your daily training. In addition, even when the watch is used on a daily basis for multiple functions, such as automatic time correction, notification function, and step counting function through Bluetooth® connection, it has a battery life of approximately two years. It is also equipped with performance that is useful for your lifestyle. This G-Shock is useful for a wide range of purposes, from daily health management to enhancing endurance in running. The G-SHOCK features a distance measurement correction function linked to the GPS function of a smartphone, a running measurement function that can measure running distance, speed, pace, and calorie consumption, a step tracker that automatically measures the number of steps taken as soon as walking begins, a multi-timer that is useful for interval training, a lap memory of up to 140 laps, and a training measurement function that can measure up to 100 runs. A step tracker that automatically measures the number of steps taken as soon as you start walking, a multi-timer that helps with interval training, a training management function (achievement, history, plan) using a dedicated smartphone app, a high-intensity auto LED light (Super Illuminator), a soft urethane band with excellent wearability, and a battery life of approximately two years while measuring steps and using the notification function on a daily basis. Training function: calculates and displays distance, speed, pace, etc. using acceleration sensor, automatic/manual lap function, auto-pause function, alert setting function for arrival (time, calorie consumption) ON/OFF switching function, training display customization function (measurement time, distance, pace, lap time) Time, distance, pace, lap time, lap distance, lap pace, average pace, speed, average speed, calories burned) - Training log data (up to 100 runs, up to 140 lap data each): measured time, distance, pace, calories burned - Life log data: <daily data Lifelog data: <Daily Data> steps, <Monthly Data> distance traveled - User profile setting function - Mobile Link function (Automatic Connection, linking functions with compatible cell phones via Bluetooth® communication) - Vibration function - World time: 38 cities worldwide (38 time zones*, with automatic daylight saving time setting) World time: 38 cities around the world (38 time zones*, with automatic daylight saving time setting function) + UTC (Coordinated Universal Time) time display. Timer: Timer for interval measurement with up to 5 time settings (set unit: 1 second, maximum set: 60 minutes, measurement in 1-second units, auto-repeat) - 4 time alarms (with snooze function) - Power-saving function (every day) Power saving function (every day) - Date and day of the week - Fully automatic calendar - 12/24-hour time system switching - Airplane mode - Operation sound ON/OFF switching function - Operation vibration ON/OFF switching function - LED backlight (auto light, super illuminator, afterglow function, afterglow) LED backlight (with auto-light, super-illuminator, afterglow, and afterglow time switching (1.5 seconds/3 seconds)) *When not connected to a smartphone, the watch operates with normal quartz precision (average monthly difference of ±15 seconds).